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Congratulations! You’ve decided to take the next step on your fitness journey and work with a professional who can help you reach your health and wellness goals. Not only does having the support of a personal trainer keep you more motivated and accountable when it comes to weekly workouts, I can a...
Want to transform your body?
Want to learn about the best food choices and portion sizes for your lifestyle?
Have a holiday or just want to be the best version of yourself when the sun is out?
This is the plan for you.
I can tailor the exercise plan to suit you. You don't even need to join a gym i...
Need the final push to hit your fitness goal?
Struggling with those last 10lbs?
Not sure how to push past the lull you've found yourself in?
Let me help!
With this program I can provide you with a personalised 12 week training and nutrition plan built with your experience, fitness level and schedu...
There are a number of careers out there these days that require applicants to pass Job Related Fitness Tests. These include:
> Fire Service
> Police Service
I have been a serving police officer and as such I have first hand experience of what it takes to pass these tests. I am now offer...
Are you a busy Mummy?
Don't have time to workout?
Struggling to drop that baby weight?
Feeling self conscious about you appearance?
If you answers "YES" to 1 or all of the above questions I have the perfect program for you. Mummy to Wonder Woman is a weight loss program that has been specifically ...
Fan of the Marvel Cinematic Universe?
Fan of the DC Expanded Universe?
Ever watched Action movies and wished you have a body like the hero?
Well now with the 12 week Superhero Transformation program I will start you on the path to that illusive Superhero physique.
Obtaining that dream body isn't ...